Start the day out with a cup of warm water and the juice of a lemon, the benefits are great! The vitamin C in lemons is great for fighting colds and the potassium stimulates brain and nerve function and helps control blood pressure. The vitamin C also helps decrease wrinkles and blemishes. Lemon juice also helps flush out unwanted toxins in the body.
Healthy Tidbit
Apr 14, 2017
Featured Articles
![Local healthcare organizations seek community input Local healthcare organizations seek community input](assets/img/articles/493.jpg)
Local healthcare organizations seek community input
SMC has teamed up with the UND Center for Rural Health, Coal Country Community Health Center, Custer Health, Hilltop Home of Comfort and Knife River Care Center to gather information about the communities we serve and learn more about how local services are used. The results of this survey will be used to develop a plan to improve and expand the care we provide.
![2023 SMC Foundation Golf Tournament Recap 2023 SMC Foundation Golf Tournament Recap](assets/img/articles/533.jpg)
2023 SMC Foundation Golf Tournament Recap
The 18th Annual SMC Foundation Charity Golf Classic was held on Saturday, June 17. The goal of this event is to assist SMC Foundation is securing funding needed to help SMC continue to provide quality healthcare close to home.
![SMC and CCCHC Welcome New CEO SMC and CCCHC Welcome New CEO](assets/img/articles/537.jpg)
SMC and CCCHC Welcome New CEO
While Kurt Waldbillig only started his position at Sakakawea Medical Center and Coal Country Community Health Center a month ago, he's a familiar face to some of veteran staff, providers and community members.