Greek yogurt can be substituted for mayo (in tuna and chicken salad). Add some herbs and a squeeze of lemon juice, and they’ll taste almost identical. This swap will save on calories and fat and provide an extra dose of protein.
Healthy Tidbit
May 09, 2018
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SMC Foundation to Hold 18th Annual Charity Golf Classic
The Sakakawea Medical Center Foundation Golf Tournament is scheduled for June 17. The goal of this event is to assist SMC Foundation is securing funding needed to help SMC continue to provide quality healthcare close to home.
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SMC Foundation to Hold Annual Golf Tournament
Join us for the SMC Foundation 16th Annual Charity Golf Classic on June 19. Participation in this event directly supports the SMC Foundation which helps provide critical health services in our rural area.
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Giving Hearts Day 2022
Local businesses Union State Bank and Stroup Insurance have provided the SMC Foundation with $3,000 in match funds to kick off Giving Hearts Day. Giving Hearts Day is a 24-hour fundraising event for charities in North Dakota and northwest Minnesota. As the longest-running giving day in the country, GHD has helped charities raise more than $112 million since its founding.