Eat Breakfast. Start your morning with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled eggs, low‐fat cheese, salsa and a whole wheat tortilla or a parfait with low‐fat plain yogurt, fruit and whole grain cereal.
Healthy Tidbit
Oct 04, 2018
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![SMC Rehab Offers Blood Flow Restriction Therapy SMC Rehab Offers Blood Flow Restriction Therapy](assets/img/articles/471.jpg)
SMC Rehab Offers Blood Flow Restriction Therapy
SMC Rehab offers an innovative therapy that helps with the development of muscle strength for a variety of patients. Steve Ziegler, PT, DPT, is certified to offer Blood Flow Restriction Therapy which is often used on patients prior to or following surgery in their extremities. Research has proven that BFRT can minimize loss of muscle mass, decrease bone healing time, and allow patients to improve muscle size and strength. BFRT is also a great option for patients with osteoarthritis, rheumatoid arthritis, osteopenia, or osteoporosis.
![Welcome Madison Vance, PT, DPT Welcome Madison Vance, PT, DPT](assets/img/articles/480.jpg)
Welcome Madison Vance, PT, DPT
Sakakawea Medical Center is pleased to welcome Madison Vance, PT, DPT, to our Rehabilitation Team. Madison began practicing at SMC in June.