Go for Greek Yogurt if you’re looking for more satisfying protein. You also get less than half the carbs and sugar of regular. If it’s calcium you are after — choose regular. It delivers more calcium by 2 to 1 and you also get twice the potassium.
Healthy Tid‐Bits
Jan 09, 2019
Featured Articles
![SMC Rehab Offers Blood Flow Restriction Therapy SMC Rehab Offers Blood Flow Restriction Therapy](assets/img/articles/471.jpg)
SMC Rehab Offers Blood Flow Restriction Therapy
SMC Rehab offers an innovative therapy that helps with the development of muscle strength for a variety of patients. Steve Ziegler, PT, DPT, is certified to offer Blood Flow Restriction Therapy which is often used on patients prior to or following surgery in their extremities. Research has proven that BFRT can minimize loss of muscle mass, decrease bone healing time, and allow patients to improve muscle size and strength. BFRT is also a great option for patients with osteoarthritis, rheumatoid arthritis, osteopenia, or osteoporosis.
![Amanda Boyer Named DAISY Award Honoree Amanda Boyer Named DAISY Award Honoree](assets/img/articles/536.jpg)
Amanda Boyer Named DAISY Award Honoree
Amanda Boyer, RN, has been recognized as Sakakawea Medical Center's most recent DAISY Award recipient. The DAISY Award for Extraordinary Nurses is an award that recognizes nurses for the amazing efforts they perform every day. Nurses are nominated for this award by patients, their families, or coworkers.