A free seven-week falls prevention workshop is being offered in Beulah and Hazen this spring! Trained leaders coach you to recognize your risk of falling and help you build the balance, strength, and practical skills you need to avoid a fall. The classes will be offered on Mondays, starting March 18 from 10 a.m. - 12 p.m. at Energy Wellness Center in Beulah or from 1 - 3 p.m. at English Lutheran Church in Hazen. Call Kayla at (701) 748-7276 to register.

A free seven-week falls prevention workshop is being offered in Hazen this fall! Trained leaders coach you to recognize your risk of falling and help you build the balance, strength, and practical skills you need to avoid a fall. The class will be offered Wednesdays, starting Sept. 6 from 1:30 p.m. to 3:30 p.m. at St. Matthews Lutheran Church. Call Kayla at 7017487276 to register.

Stepping On is a falls prevention workshop where trained leaders coach participants to recognize their risk of falling and help build the balance, strength, and practical skills they need to avoid a fall.

Stepping On is a 7‐week workshop that has been researched and proven to reduce falls in older people. The workshop will be held at the Energy Wellness Center in Beulah and will meet on Wednesday, April 3 to May 15; 10 a.m. ‐ 12 p.m. The workshop is FREE for adults 60 years and older. Call Mercer County‐NDSU Extension at 7018735195 to register or for additional information.