Patient Story: Regular Checkups Can Help Prevent Cancer
Mar 22, 2024
For one woman, a simple routine checkup made all the difference in preventing an otherwise-undetected cancer from spreading.
Mar 22, 2024
For one woman, a simple routine checkup made all the difference in preventing an otherwise-undetected cancer from spreading.
Aug 06, 2021
Research shows that people with prediabetes can cut their risk of developing type 2 diabetes by 58% (71% for people over 60 years old), by participating in a structured lifestyle change program. Interested in joining a class? Call 7018734445 for more information on the upcoming class in August.
Nov 04, 2020
November is National Diabetes Prevention Month. Managing your diabetes includes diet, exercise, medication, and blood sugar level monitoring. Follow a healthy eating plan, including eating more fruits and vegetables and less sugar and salt. Get physically active ‐ 10 to 20 minutes a day is better than only an hour once a week. Take medicines as prescribed. Test your blood sugar regularly to understand and track how food, activity, and medicine affect your blood sugar levels.
Aug 17, 2020
This 26‐session program offers a Lifestyle Coach who will guide you on weight loss, increasing your physical activity and making small lifestyle changes that are proven to reduce the development of diabetes. Classes begin virtually on August 18th, 6:00 p.m. Call Janet Wanek, Registered Dietician for more information or to register, 7018734445. Covered by Medicare and most insurances.
Aug 05, 2020
This 26 session program offers a Lifestyle Coach who will guide you on weight loss, increasing your physical activity and making small lifestyle changes that are proven to reduce the development of diabetes. Classes begin virtually on August 18th, 6:00 p.m. Call Janet Wanek, Registered Dietician for more information or to register, 7018734445. Covered by Medicare and most insurances.
Jul 29, 2020
This 26 session program offers a Lifestyle Coach who will guide you on weight loss, increasing your physical activity and making small lifestyle changes that are proven to reduce the development of diabetes. Classes begin virtually on August 18th, 6:00 p.m. Call Janet Wanek, Registered Dietician for more information or to register, 7018734445. Covered by Medicare and most insurances.
Jul 23, 2020
This 26 session program offers a Lifestyle Coach who will guide you on weight loss, increasing your physical activity and making small lifestyle changes that are proven to reduce the development of diabetes. Classes begin virtually on August 18th, 6:00 p.m. Call Janet Wanek, Registered Dietician for more information or to register, 7018734445. Covered by Medicare and most insurances.
Aug 01, 2019
This FREE 26 session program offers a Lifestyle Coach who will guide you on weight loss, increasing your physical activity and making small lifestyle changes that are proven to reduce the development of diabetes. Classes begin on August 13th, 11:30 AM at the CCCHC Beulah Clinic. Call Janet Wanek for more information or to register, 7018734445.